Muscle Mass = More Mitochondria
This would be the holy graille for CFS sufferers with all the challenge to attain it (but not something to give up on!)… “For many years, it was commonly believed muscle soreness was from lactic acid...
View ArticleTopical Magnesium for Headaches
One of the many frustrating realities of CFS is the recurrence of headaches. It’s not something I typically mention if anyone asks “what are the symptoms?” But there it is. Sometimes pounding my head...
View ArticleWar Over Bees?
Bees at risk and birds. And. The following excerpts are from an article worth reading. The minutes of President Putin’s recent meeting with US Secretary of State John Kerry show the Russian leaders...
View ArticleWatch the Hidden Influences…
“Many leading brands of canned foods contain BPA — a toxic chemical linked to reproductive abnormalities, neurological effects, heightened risk of breast and prostate cancers, diabetes, heart disease...
View ArticleShilajit
Shila…huh? This is one of two earthy substances I’ve decided to consume for more support of immune system, etc. etc. Since recurring fever is well, recurring, I’m hoping this will kick it. I just...
View ArticleSummer Smash
I rode the wave of energy granted me by some amazing supplements and thought myself free of the end-of-summer smashery but, it wasn’t to be. The problem with CFS/ME and riding the wave of energy that...
View ArticleCFS = Cardiomyopathy
Not a surprise but not fun to have affirmed, repeatedly. This is my current focus in the interest of … drumroll … longevity! Life has definitely kicked the challenges up a notch here with my health....
View ArticleOf the Mother…
The intuitive path has recently insisted I pay attention to all things mother. And the first association I make, beyond the obvious maternal meaning, is goddess, earth mother. Taking it a step further,...
View ArticleGAPS
Gut and Psychology Syndrome = GAPS Over the summer my CFS/ME struggle became the perfect storm, tossing me into the abyss. But we can learn much in said abyss, thankfully. I learned not to take...
View ArticleOne Foot, Then…
…the other. The past 8 months have involved health challenges so overwhelming I can only sum it up in this way: It’s the worst I’ve experienced in over a decade, after the best I’ve experienced in over...
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